Each Voice Key is a threshold.
You cross it leaving one state behind and enter another.
They are not meditations, you are not passive, you are not dissolving or escaping reality.
On the contrary, you are actively entering NOW. Fully.
Ground. Seal. Dare. Spine. Open.
You choose what you need, and the voice will carry you there.
My voice is the key. Your body is the door.
2:22
Standing or walking
When you feel too open, too emotional, too scattered.
3:38
Standing or walking
Before going out, seeing people, or posting. When your field must close, not leak.
4:13
Sitting
When you feel lost in others’ emotions, voices, opinions or under pressure to say yes to what you don't want.
4:22
Standing or walking
Before doing something difficult or visible where you need courage.
4:10
Reclining
When you want to soften, sense richly, and open to pleasure.
